A counselling session is a scheduled conversation with a trained professional. You talk about what is difficult for you, look at your thoughts and feelings, and work out what could help. It differs from therapy in that it is usually shorter-term and focused on specific concerns.
After you book and pay, you receive a calendar invitation with a Google Meet link. At the scheduled time you click the link and join the video session from your computer or phone.
You need a device with a camera and microphone (computer, tablet or smartphone), a stable internet connection, and a private place where you can speak freely. Google Meet works in most web browsers without extra software.
Yes. Sessions are private and are not recorded. Your personal information is handled as described in the privacy policy, and video sessions use encrypted connections.
Whatever is on your mind. People come with stress, a big change in their lives, relationship difficulties or questions about their personal development. Others want to cope better or to understand themselves. We focus on what you need and what you hope to get from the conversation.
You pay by card when you book. The payment is processed securely by Stripe, which accepts major credit and debit cards. Stripe handles your payment details; they are not stored on this site.
If you cancel at least 24 hours before your session, you get a full refund. If you cancel later, a refund may not be possible, but we may be able to move the session.
Find a quiet, private place where nobody will interrupt you. Think about what you would like to talk about and what you hope to get from the session. Check beforehand that your camera and microphone work.
Yes. You book each session separately, when you need one. Many clients find regular sessions helpful, but you do not have to commit to a series.
Choose a session type and a time. Sessions are confidential and online, so you can join from anywhere.
Book an online consultation